Events & Workshops

takeyourvinyasaMolly O'Neill Yoga

 

 

talesandales

Ancient Tales and Ancient Ales w/ Molly & Daniel

Sunday, March 9, 2014
2:00 pm – 5:00 pm
Dhyana Yoga Center City

Join Daniel and Molly for an afternoon of asana and storytelling. Revel in a sweet vinyasa flow while we enchant you with tales of yogic lore. Afterward, enjoy a few craft brews and a chat about the fascinating history of beer. All levels are welcome; bring a friend to join the fun!

Registration

EkaPadaUrdhva

Building Strength in Backbends

Friday, November 22 6:30-8pm
Dhyana Yoga Old City

Whether you’re new to backbending, recovering from pain or injury, or just looking to build strength and flexibility, this workshop will help you learn to safely explore deeper backbends. You’ll learn ways to use props, modifications and preparatory poses to develop a personal heart-opening practice without compromising spinal integrity.